Monday, December 24, 2007

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QI GONG THERAPY OF PROYECCIONES



Qi The projection is recommended for:

distance Therapy

Treatment physical and emotional imbalances

Immune System Strengthening


The projection of Qi:

unblock meridians Draga and restoring the function of internal organs (heart, spleen / stomach, lung, kidney, liver)

Eject

evil qi in the body and flush excess Qi

Restore balance of Yin-Yang body

regulates the flow of energy and blood in our body

Combat attacks pathogenic factors (wind, Cold, humidity, drought, fire and heat)

Relieves pain

Restores emotional balance caused by the stressful lifestyle

help heal seriously ill people who fight against the disease

overcome bouts of depression allows

Help to stop smoking by reducing withdrawal anxiety

diet helps keep the anxiety reducing the cravings

Corrects gastrointestinal disorders and back problems.

Wednesday, November 21, 2007

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WU DANG DAO YIN



CHINA ENERGY GYMNASTICS

We breathe the essence of life, regulating the breath to preserve the spirit and keep the muscles relaxed.
Book of Nei Jing

applications of Qi Gong are basically preventive. The Qi-gong may influence many aspects of the human body, eliminating emotional disturbances and improve the physiological and biochemical cuerpo.El relaxation, stillness and breathing during exercise contributes to rest, recuperation and regulation organism also decreases energy consumption and Qi Gong strengthens resistencia.El regulates the central nervous system and other organ systems, facilitates the smooth operation of the organs and helps us to develop an inner strength that enables us to create resistance against infection and disease in general.

Introduction to Qi Gong
WU DANG I and II

VISION QI GONG / BA DUAN JIN
Zhineng I
QI GONG GROUP LESSONS
EMERALD HOUSE SPACE
Saturday from 11 to 12.30
Viceroy Aviles 3425 - Belgrano

WEDNESDAY 15.30 A 17.00 HS-3828
Viceroy Loreto College

INDIVIDUAL CLASSES
Viceroy Loreto College 3828-

WORKSHOPS
QI GONG FOR VISION
6 matches
(see dates and times)
MEDITATION
INNER SMILE
(request info via mail or 45519930 / 1551182020)
GROUP LESSONS / PRIVATE AND ADDRESS

PROFESSOR WALTER BESSON
(Graduate School of Qi Gong Argentina
"Three Treasures")

011.4551.9930 qigong.wab @ gmail.com 1551182020





Monday, October 1, 2007

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Dao Yin Wu Dang
Chi Kung or Qigong is defined as energy work. This style has more than 3000 years old, and has been characterized by harmony and affinity total hip with nature Wu Dang Qi Gong Qi Gong is a therapeutic, ie working with a soft Qi, the results are surprising, causing not only improved health but an elevation of consciousness and spiritual development. It was originally so called Yang Sheng.Es Importantly, alignment focuses on three basic aspects: Spirit, Body and energía.Si one of the three is uneven impact on others. Health should therefore be three niveles.La practice is to performing some very simple exercises that strengthen the ne IQI or internal energy through breathing, a relaxed state and with the focus on the flow of Qi . Has static postures and Taoist origin Dinamic and includes several methods. This paper is going to get a regulation of breathing and mind. It also improves our spirit becoming more emotionally stable people and less dominated by emotions.


PROFESSOR WALTER BESSON
group and private lessons
Introduction to Qi Gong - Wu dang I and II
Inner Smile Meditation

Monday, September 3, 2007

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Scientific Bases on Qi Gong


Research has shown that Qi-gong is a comprehensive exercise that benefits all the organs and body systems.



I. CARDIOVASCULAR SYSTEM
decreases the heart rate and increases the blood supply and improving cardiac ventricular function. Increases peripheral and cerebral circulation and regulates blood pressure.
II. RESPIRATORY SYSTEM
regulates the pace. Increased tidal volume and alveolar ventilation.

III. DIGESTIVE SYSTEM
Improves the gastrocolic, regulates and strengthens the peristalsis, accelerates the evacuation and removes gases. Tones the liver and pancreas.

IV. NERVOUS SYSTEM
Protects the cerebral cortex through an inhibitory mechanism. Regulates the autonomic nervous system.

V. ENDOCRINE
regulates and improves the functions Endocrine gland fizarías hiccups, thyroid, testis, ovary, adrenal, pancreas.

VI. IMMUNE SYSTEM
Fixes alterations in the thymus, the number and capacity of T cells, immunoglobulins and increases the number and activity of macrophages.

VII. LOCOMOTOR SYSTEM
Strengthens bones (prevents osteoporosis) and increases elasticity of muscles and tendons.

VIII. METABOLISM
Active and regulates the metabolism of lipids (cholesterol) and sugar.


PROF. BESSON WALTER
Introduction to Qi Gong
Mount Wudang Qigong I & II - Inner Smile Meditation
(Mantak Chia)

Group Lessons Individual and home-


011.4551. 9930 qigong.wab @ hotmail.com 155.118.2020


Zhineng I QI GONG (Part One)

Monday, July 23, 2007

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Philosophical Principles Introduction

From the point of view of the culture of China, Tai Chi Chuan has three pillars: first, produces several forms or schemes for the control of the martial arts of the Ming Dynasty, in particular, appears related to the 32 positions Boxing Largo.
Secondly, it integrates the Taoist gymnastics and breathing system (Dao-yin), and the theory of channels and meridians of traditional Chinese medicine.
Thirdly, it sets its principles of combat in the Yin and Yang, Five Elements, Internal Alchemy and the Book of Changes.

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Some of the principles of Tai Chi Chuan shared with other arts internal martial (neijia) refers to Daoism and Alchemy China:
• Beat movement with stillness (Yi Jing Dong Zhi) 以 静 制动
• Beating hardness with softness (Yi Rou Ke Gang) • Beating the
以柔克刚fast with the slow (Man Sheng Yi Kuai) 以 慢 胜 快
The action of Tai Chi Chuan is developed through circulars and connected actions that follow the opponent and recalling the symbol of Tai Chi. Its principles are embodied in what is known as Tai Chi Chuan classics where formulated its principles of combat in the Yin and Yang, Five Phases, Inner Alchemy and the Book of Changes.
Some reference works which set the foundations of these keys are:
The Tao Te Ching by Lao Tzu (老子 Laozi, Daodejing 道德 经),
The Classic of Internal Medicine of the Yellow Emperor (Huangdi neijing 黄帝 内径)
The Art of War by Sun Tzu (Sunzi Bingfa 孙子兵 法),
The Book of Changes (Yijing 易经)
The Thirteen Classics of Confucius (Kongzi 孔子, Shisanjing 十三 经),
Comments for Three matching according to the Book of Changes (qi cantong Zhouyi 周易 参 同 契)
The Patio Classic Yellow (jing Huangting 黄庭 经) and
The diagram for the Cultivation of Perfection (Xiuzhen your 修真 图)
is difficult to discern the original principles of the influence of modern masters who have transmitted the Martial Arts since some were Confucian scholars and members of Taoist sects. Your post is theoretical development and physical development that was influenced by a cultural movement that has been passed with some continuity for over 5000 years.

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The Yin and Yang

The yin and yang is a concept emerged Eastern philosophy based on the duality of everything in the universe. Describe the two fundamental forces opposing but complementary, found in all things.
According to this idea, each person, object or thought has a complement of that depends for its existence and which in turn exists within himself. From this it follows that nothing exists in its purest form nor in absolute stillness, but a continuous transformation. Also, any idea can be seen as its opposite when viewed from another perspective. In this sense, the categorization would be for convenience only. These two forces, yin and yang, would be the next phase after the taiji or Tao, the generative principle of all things, from which they arise.


principles of Yin and Yang

1. The yin and yang are opposites.
Everything has its opposite, although this is not absolute but relative, since nothing is completely yin or all yang. For example, winter is opposed to summer, but a summer day can be cold and vice versa.

2. The yin and yang are interdependent.
can not exist without each other. For example, day can not exist without night.


3. The yin and yang can be further subdivided into yin and yang.
Any yin or yang aspect can be further subdivided into yin and yang indefinitely. For example, an object can be hot or cold, but in turn may be burning hot or tempered and cold, fresh or frozen.


4. The yin and yang consume and generate another.
The yin and yang form a dynamic equilibrium: when one increases the other decreases. The imbalance is only something temporary, because when one grows in strength over the other to focus, which ultimately leads to further transformation. For example, excess vapor in the clouds (yin) causes rain (yang).


5. The yin and yang can transform into their opposites.
The night turns into day, warm, cold, life in death. However, this transformation is relative too. For example, the night turns into day, but at the same time coexist on opposite sides of the earth.


6. In the yin and yang there is yin yang.
There is always a remainder of each in the other, which means that the absolute is transformed into its opposite. For example, a buried seed supports the winter and is reborn in spring.



Graphic Graphically, the concept is usually represented by a symbol called Taijitu, "taiji diagram, which has not always been drawn in the same way. In its current form best known, the dark, usually black, represents the yin and the clear, usually white yang. These two interlocking parts are called in Chinese fish (鱼, 鱼, yu). The line between them is not straight, but winding, representing the dynamic equilibrium between the two concepts and its continuous transformation. Points of different colors symbolize the presence of each of the two concepts into the other. Flag In South Korea there are four of the eight trigrams and a simplified representation of Taijitu in red and blue.
Another way to represent the yin and yang is a solid line (yang) and a game (yin). By repeating these lines would have four states (the yin yang all the way through various states intermediate). If we use three lines, we get eight combinations, known as the eight trigrams (八卦, bagua), from which arise the 64 hexagrams of the I Ching.




Trigrams Three lines on paper are a trigram. The trigram is associated with a variety of meanings, the table summarizes the meaning of the eight listed in the Taijitu. Image Quality Family Name


Ch'ien The Creative strong
Father Sky
☷ dedicated Kun The Receptive Earth Mother

raised movilizante ☳ Chen Lo Thunder

first child ☵ dangerous Kan The Abysmal Water
son Ken
☶ Mountain The third son still Appeasement

penetrating ☴ Sun The Gentle Wind, Wood first daughter

☲ Li Adherent The Second Fire Light

daughter Tui The exhilarating Sereno Third Lake

daughter

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Technical principles of Tai Chi Chuan practice

The next series of maxims are the technical principles of Tai Chi Chuan. These general principles are common to all styles and some agree with other internal martial arts.
are concerned issues of body structure, breath, dynamics and mood.
His performance and training is necessary and the differences in the development of each of these principles is what differentiates one from other schools.

Xing - body structure (Methods of torso)
The energy at the top of the head should be light and sensitive [Xu Ling Ding Jin]
shoulders Hunde [Chen Jia] and drop the elbows [Zhui Zhou ]
Extends fingers [Zhen Zhi] and settle the wrist [Zuo Wan]
relaxes the chest (It protects the stomach) [Han Xiong] and stretches back [Ba Bei]
Relax the waist [Song Yao] and relaxes (Seats ) the hip [Song Kua] Rounds
coccyx [Yuan Dang]

Qi - Breathing
Seats in Tanti Qi [Qi Chen Dan Tian] Centra
intention in Tanti [Yi Shou Dan Tian] Qi Shake
Tanti [Ru Chu Tian Dan ]

Yi - Intent
Use your mind and not muscle strength [Yi Bu Yong Yong Li]
The intention guides the Qi [Qi Yi Ling Yi]
movement occurs Qi [Qi Ling Yi Xing]

Shen - Spirit
The spirit in the eyes [Yan Shen]
Spirit and united movement [Shen Xing He Yi]

Dong - Movement
When a part moves everything moves [Fa Ru Shen Long]
distinguishes between "full" and "empty" [Fen Xu Xhi]
Continuity without interruption [Liau Bu Xiang Duau]
Link up and down [Shang Xia Xiang Sui]
Une inside and abroad [Nei Wai Ziango He]
Walk like a cat and move like silk windings [Bu Wan Mao Xing Ru, Ru Chou Dong Zuo Si]

Jing - Stillness
Keep a calm mind [xin gui jing ]
Seek stillness in movement [Zhing Qiu Dong Jing]

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Sunday, July 22, 2007

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Characteristics of Tai Chi Chuan

Tai Chi Chuan is known for performing sequences of movements and practitioners characterized by the union of consciousness and body movement, slow, flexibility, circularity, continuity, smoothness and firmness, and the feeling of harmony that passed. Special features could be summarized in five points:
1 - The movements are very cool, soft and slow and most of them are curves or circles, and does not flex or extend over any part of the human body.
2 - The practice is uniform and moderate rate of speed.
3 - movements are directed by the conscious mind, and practice time can be made to the conscience directs the energy to flow throughout the movement alo.
4 - There is a high coordination between mind, breath and body.
5 - avoids unnecessary tension and relaxation all. You have to know well the muscles contract cooperators each year and at the same time extend antagonists.

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Saturday, July 21, 2007

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The 13 techniques (Shi San Shi 十三 势)

Tai Chi Chuan is based on thirteen concepts that are treated as technical (fa 法) but are present in different forms or patterns of actions and thus are also called energy (jin劲) in an energetic sense of power output (internal force 内劲 nei jin) and the body structure.

The thirteen technical / energies are: Peng, Lu, Ji, An, Cai, Lie, Zhou, Cao, Jin, Tui, Gu, Pan and Ding. Also known as the Eight Gates and Five Steps (BA mén Wǔ bu) 八 门 五步 and are classified as follows:

The eight doors (BA mén) 八 门 also called Eight methods (Ba fa) or techniques hands (Shou fa 手法)

• All four sides (If zheng 四 正)

掤 Peng (reject) ... South

Lǜ 履 (stretching) ... ... ... North

Jǐ 挤 (press) ... ... West

Àn by (hundir) ... ... .. Este


• Las cuatro esquinas (Si yu Siyu)

Cǎi mining (tirar hacia abajo) .... Suroeste

Liè Lie (partir) ... ... ... ... ... .. .. Nordeste

Zhǒu elbow (codo) ... ... ... ... .... Sureste

Kào by (hombro) ... ... ... ... .. Noroeste

• Los cinco pasos (Wǔ bù) five-step o técnicas de pies (Bu fa step)

Jìn bù progress (avanzar)
Tùi bù backward (Back)
Zǔo GÙ 左 顾 (see left)
You 右 盼 bread (see right) Zhong Ding
中 定 (central equilibrium)
The eight gates are associated with the eight trigrams Pa Kua (Ba Gua py八卦) of I Ching (Yijing 易经 py), the Five Steps are associated with the Five Agents cosmological (py wǔ 五行 xing): metal, wood, water, fire and earth (木, 火, 土, 金, 水).



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Wednesday, July 11, 2007

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We breathe the essence of life, regulating the breath to preserve the spirit and keep the muscles relaxed. Book

Nei Jing Wu Dang

Dao Yin Chi Kung or Qigong is defined as energy work. This style has more than 3000 years old, and was characterized by a complete harmony and affinity with nature.
The Wu Dang Qi Gong Qi Gong is a therapeutic, ie working with a soft Qi, its results are surprising, causing not only improved health but an elevation of consciousness and spiritual development. It was originally named Yang Sheng.
is therefore important to note that the harmonization focuses on three basic aspects: mind, body and energy.
If one of the three is uneven impact on others. Health must therefore take these three levels.
The practice consists of performing some very simple exercises that strengthen the ne IQI or internal energy through breathing, a relaxed state and with the focus on the flow of Qi. Has static and dynamic postures
Taoist source is and includes several methods. This paper is going to get a regulation of breathing and mind. It also improves our spirit becoming more emotionally stable people and less dominated by emotions.
has two parts, the Series I in my opinion the most natural and the most alchemical series II.


Inner Smile Meditation According to the Taoist master Mantak Chia in Taoism negative emotions relate to the low level energy. Many people lead a life full of anger, sadness, depression, fear, worry and other variants of the negative energy. These types of energy are known to cause chronic diseases and take away most of our life force. The inner smile is a genuine smile directed to all parts of the body, including organs, glands and muscles and nervous system. Produce high-level energy can be transformed to heal and sometimes even in a higher energy level.
In ancient China, Taoist Masters already knew the power of smiling energy. Practicing the Inner Smile to move the Chi energy and producing a high standard of evidence and obtained as a result of health, happiness and longevity.
smiled to himself is like to be stroked by love, and love can heal and rejuvenate.

Walter. A. Bessone
Introduction to Qi Gong
Mount Wudang Qigong I & II - Inner Smile Meditation
(Mantak Chia)

Group Lessons Individual and home-
qigong.wab @
011.4551.9930 hotmail.com 155.118.2020

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