The next series of maxims are the technical principles of Tai Chi Chuan. These general principles are common to all styles and some agree with other internal martial arts.
are concerned issues of body structure, breath, dynamics and mood.
His performance and training is necessary and the differences in the development of each of these principles is what differentiates one from other schools.
Xing - body structure (Methods of torso)
The energy at the top of the head should be light and sensitive [Xu Ling Ding Jin]
shoulders Hunde [Chen Jia] and drop the elbows [Zhui Zhou ]
Extends fingers [Zhen Zhi] and settle the wrist [Zuo Wan]
relaxes the chest (It protects the stomach) [Han Xiong] and stretches back [Ba Bei]
Relax the waist [Song Yao] and relaxes (Seats ) the hip [Song Kua] Rounds
coccyx [Yuan Dang]
Qi - Breathing
Seats in Tanti Qi [Qi Chen Dan Tian] Centra
intention in Tanti [Yi Shou Dan Tian] Qi Shake
Tanti [Ru Chu Tian Dan ]
Yi - Intent
Use your mind and not muscle strength [Yi Bu Yong Yong Li]
The intention guides the Qi [Qi Yi Ling Yi]
movement occurs Qi [Qi Ling Yi Xing]
Shen - Spirit
The spirit in the eyes [Yan Shen]
Spirit and united movement [Shen Xing He Yi]
Dong - Movement
When a part moves everything moves [Fa Ru Shen Long]
distinguishes between "full" and "empty" [Fen Xu Xhi]
Continuity without interruption [Liau Bu Xiang Duau]
Link up and down [Shang Xia Xiang Sui]
Une inside and abroad [Nei Wai Ziango He]
Walk like a cat and move like silk windings [Bu Wan Mao Xing Ru, Ru Chou Dong Zuo Si]
Jing - Stillness
Keep a calm mind [xin gui jing ]
Seek stillness in movement [Zhing Qiu Dong Jing]
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