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Taoist Alchemy: Basic Techniques

- The Inner Smile.
is the key to opening up the universe, communication with ourselves through the senses. The smile enhances the ability to feel without which there can be no Taoist practice. Without the ability to feel, there are only ideas and mental concepts. Smiling, we feel our physical structure and begin to integrate with our structure and emotional energy.
- Six Healing Sounds.
With its convenient open a channel of communication even more intense with our internal organs. And since they reside in the emotions, practicing this technique we can relocate if they are "messy" or removed if they are old or obsolete.
- Microcosmic Orbit. This practice
take direct contact with the vital force and its flow through the meridian system. Every time we complete a circuit consciously Microcosmic Orbit, our personal level of vitality increases.
Daily practice eliminates the stress and nervous tension, energizes the internal organs and restores health to damaged tissue, creating an intense feeling of wellbeing.
- The position of the tree.
By practicing this posture repositioning the bone structure and the meridian system and re-educating the body the mind to search centeredness, integrity and harmony.
- The Golden Elixir.
The Golden Elixir promotes health, healing and spiritual energy.
We create our saliva and fluid coupling with the Chi hormone that we have accumulated in the basic practices.
- The 8 trigrams of the I Ching.
offer information on how to aim in life to fully develop our potential.
With use and practice of all combinations of the 8 Trigrams, or all of the 64 hexagrams of the I Ching, we swam directly into the universal wisdom.